Based in Frome, somerset, #fitMess is a blog by Joanna Beale. Her posts draw on her work as a personal trainer, as well as her own personal past experience of significant obesity.  Her general focus is overall wellness and body positivity.

Working hard

Working hard

I think I will always remember 2019. We're not yet half way through and already I feel like it's moving at an incredible pace. I have been working on a list of goals for myself: professional, personal, nutrition, fitness, and aesthetic. I'm delighted to report that all are progressing well, and I'm really feeling on top form.

One of the hugest developments in my career life lately has been that I've taken the step of joining the presenter team at YogaFit retreats! I'm not a yoga teacher, as most of you already know. I've been invited to teach my classes, as the retreat offers a variety of different class options and is really suitable for everyone - and I'll also doing a couple of talks. Needless to say, I'm bloody thrilled to be seizing this opportunity with both hands. 

Not just this October, but next April's YogaFit retreat has also been announced! The dates of the next two retreats are:

○ October 20-27 2019

○ April 19-26 2020

I'm super ridiculously excited about joining the presenter team at these multidisciplinary fitness retreats, which really are an epic treat for your body AND your mind! The October schedule will be published shortly and even I can't wait to see it... you can save with booking discount code JOBEALE at yogafitretreats.com (on either or both retreats currently available). I'm working on some awesome classes for these incredible events and I genuinely cannot wait to share them with you. 

Resolutions and realities

Resolutions and realities