Personal & Virtual Training

Contact me if you're interested in training with me. Clients can train with me anytime, towards any goal. Take control of your fitness goals wherever you are and whatever you do. I'll be with you every step of the way to ensure your success and help to smash your goals. Each package below will be modified into a bespoke solution to suit your needs; they are just guides as to the kind of training you can expect with me. Success achieving your goals is dependent on your level of adherence to any recommended programme - let’s make it as easy as possible to get you where you want to be by getting it exactly right for you.

Let's hang out

  • 1 - 3 workouts every week

  • initial 45 minute consultation

  • scheduled 10 minute call every week

  • nutrition tracking and guidance

  • ideal for basic accountability

let's get focused

  • 3 - 5 workouts every week

  • initial 45 minute consultation

  • scheduled 20 minute call every week

  • nutrition tracking and guidance

  • email contact (2 topics per week)

  • ideal

sticking close

  • 3 - 7 workouts every week

  • initial 60 minute consultation

  • unlimited calls every week (by arrangement)

  • nutrition tracking and guidance

  • unlimited instant messenger and email contact